It is really important to have a healthy, well balanced diet but it is not always practical these days. Whether it is the time it takes to prepare meals with healthy ingredients or a lack of cooking skills it is getting increasingly difficult to get the necessary nutrients. That is why diet pills have become so popular in recent times and why there is so many on offer.
Diet pills, specifically natural weight loss pills, are a great way for people to keep a healthy diet and lose weight. Most diet pills are designed to provide us with the nutrients and sustenance we need from day to day as well as keeping us keeping us from eating too much through portion control.
On HWP we provide you with information and reviews about some of the more reputable diet pills on offer to help anyone looking to improve their eating habits choose one that suits them.
Modern diets have caused an obesity epidemic in many countries around the world and the USA is one of the leaders in this statistic coming second only to Mexico. The following is the top 10 fattest countries according to a September 2010 OECD (Organization for Economic Co-operation and Development) report.
New Zealand (27%)
To put these figures in perspective, 30 years ago 10% would be considered an exceptionally high number. Now days many countries have between 1 in 5 and 1 in 3 citizens that are classified as overweight.
Best Diet Pills: PhenQ
PhenQ is a very powerful diet pill, which when supplemented with an appropriate balanced diet plan, can help you lose up to 20 lbs per month effortlessly.
It is a proven product, manufactured in an FDA registered facility and has been approved by top assessing authorities.
PhenQ is a 100% legal weight loss product and in a very short span of time since 2009 when it was released in the market for the first time, PhenQ has managed to capture the attention of thousands of weight loss enthusiasts across the globe, ultimately adding them into their huge database of happy customers.
It can effectively reduce your food cravings and at the same time, increase the rate of your body metabolism, turning your body into a 24 hour fat burning machine!
Capsiplex is a proven diet pill that caught the attention of numerous weight loss enthusiasts across the globe when over 50,000 bottles of Capsiplex pills were sold out in only 3 days when it was first launched. Since then, it remained as one of the best selling diet pills in the market with thousands of customers taking full advantage of its unique and highly powerful capsicum based weight loss and fat burning formula.
Based on several reports and testimonials, Capsiplex can easily burn 278 more calories than you normally do with your daily exercise routine. That means, a much faster and easier weight loss through minimal physical efforts from your part. It is a unique blend of natural capsicum extracts caffeine and piperine. While the capsicum extracts is highly effective in increasing your body metabolism rate and caffeine acts as the fat oxidizer, piperine ensures optimum absorption of these ingredients into your body system.
Meratol is an advanced weight management supplement that not only increases your body metabolism and energy level but also blocks the body carbohydrate intake and reduces food cravings. It contains only naturally derived ingredients and hence, is a prescription free diet pill.
Meratol is known for being one of the most affordable yet highly effective weight loss diet pill that can bring about a huge improvement in the way you manage your weight. If supplemented by a properly balanced diet, Meratol can help you lose maximum weight in minimum time and with minimal effort.
Highly Effective: PhenQ is a pharmacy grade weight loss supplement that can easily burn up to 5lbs of your extra fat every single week. That means, with regular use of the Phen375 diet pills, you can lose up to 20lbs in just a matter of one month.
FDA Registered: PhenQ is manufactured in an FDA registered pharmaceutical laboratory and it boasts of being one of the few fat burners that have been approved by top level authorities. It is trusted and considered one of the safest weight loss supplements available in the market today.
Approved Ingredients: PhenQ contains only natural ingredients that are approved of being ‘safe for use’ in the weight loss supplements. The ingredients used are extremely powerful and yet free from all the harmful side effects that are usually associated with other diet pills.
Extensive Diet Plans: Along with the highly effectively weight loss pill, PhenQ also comes with extensive diet plans and an exclusive cellulite reduction report. These will help you in maintaining a balanced diet and in attaining your top weight loss goal.
Proven Product: Capsiplex is a clinically tested and proven weight loss supplement. It contains only natural ingredients and is thus free from any type of pharmaceutical nasties that you should be worrying about.
Effective Fat Burner: Diet pills contain purified capsicum extracts that can effectively increase the rate of metabolism and your overall body temperature. This in turn helps in burning more fat efficiently and in a much faster manner.
Popular Brand: Capsiplex is a widely popular diet supplement that has been featured on numerous leading health and beauty magazines as well as newspapers. It has been named the “Miracle Diet Drug” by the Daily Star and has appeared on other publications like the Daily Mail and the Daily Express.
Celebrity Recommended: Even Celebrities like Britney Spears, Roxanne Pallett, Nicola McClean and Kate Staples are big fans of Capsiplex and it comes highly recommended from all these celebrities. That again shows the popularity of the product and its effectiveness as a diet supplement.
Natural Ingredients: Meratol is an advanced formulation of only natural ingredients that are known for its metabolism enhancing and appetite suppressing properties. Since it is all natural, it comes with no harmful side effects and it does not require any medical prescription.
Increases Metabolism: Diet pills contain ingredients proven for being highly effective in increasing the rate of metabolism inside the body. With increased metabolism, your body’s energy level increases, making you more energetic and alert. Meratol tablets are also known to reduce fatigue and increase exercise endurance capacity.
Controls Appetite: Meratol diet pills may also help in controlling your appetite and in reducing unnecessary food cravings. It may also block the carbohydrate intake by your body system, thus reducing the chances of getting them stored as fats under the skin tissues.
Media Endorsed: Meratol is a very popular weight loss supplement and it has been seen on some of the leading television channels as well as print media like newspapers and magazines, including the Mail Online, Bella and the Fabulous Magazines.
Best weight loss pills: A critical review
Before starting using a drug or supplement, it’s only normal to check the ingredients, the usage instructions and the possible side effects. The supplement contains cyclic AMP (adenosine monophosphate) enzyme boosters such as 1, 3, 7 – Trimethylxanthine, Capsaicin – 1.12, Sympathomimetic Amine or L-carnitine.
All these are pharmaceutical grade compounds and they are produced in registered labs according to FDA (Food and Drug Administration) regulations. Many users prefer to buy a pharmaceutical weight loss product because they find it more reliable to try a formula that has scientific endorsement. Yet, there will still be lots of other people battling with overweight who won’t be won over by marketing promises.
Prescription and Over the Counter Diet Pills
There is a pretty strong trend growing against the use of pharmaceutical compounds for weight loss or for other fitness-related goals. The promoters of the natural approach to weight loss will argue that there are 100% natural and non-costly ways to suppress appetite, boost the metabolism and lose weight. For example, having a fiber-packed meal will give you satiety and nutrients to carry on with daily activities.
You can’t take minerals and vitamins from an appetite suppressant like Phen375. Moreover, not feeling hungry will prevent you from eating the really nourishing foods that your body needs. Through careful dietary selection, you can create a meal plan that can really mean something to you in terms of personal preferences and weight loss at the same time.
Nobody can live on a pill, and you can’t keep taking Phentamine 375 indefinitely, because there will come a moment when you eventually have to drop it. Without having learned the guidelines for a balanced diet and made the lifestyle adjustments that allow you to
Weight Loss Tips
Drink water, especially before meals
Water has been proved to be able to help reduce weight. Drinking enough water boosts metabolism by a third in 1-1,5 hours, which helps burning additional calories. Drinking 0,5 liters of water half an hour before meal helps those on diet to eat less and lose weight 44% faster.
Drink coffee (preferably black)
Lately coffee has been criticized a lot for no good reason. Including good-quality coffee in your diet can bring priceless benefit, as this drink is rich in antioxidants. It has been scientifically proven that caffeine increases metabolism by 3-11% and boosts fat burning by 10–29%, which is especially important during a cutting phase. Just don’t add sugar or any other high-calories ingredients in your coffee. It will completely negate any benefits that you can get from drinking coffee.
Drink green tea
Just like coffee, green tea has a lot of useful properties, which help burn fat. It contains not so much caffeine, but there is a huge number of special antioxidants that are called catechins. Scientists think that catechins interact with caffeine and help lose weight faster. Although the data is questionable, there are a lot of studies showing that green tea (in a form of drink or food supplement) can help you burn fat.
Eat less refined carbohydrates
Refined carbohydrates are sugars or peeled cereals. Industrial processing deprives them of fiber and nutrients – white bread and pasta are the examples of that. Eating refined carbohydrates causes sugar level increase which then leads to its rapid drop that results in a sudden acute feeling of hunger and cravings for unhealthy food in a couple hours. It is a proven cause of obesity. Choose complex carbohydrates that contain natural fiber instead.
Try low-carb diet
If you want to burn fat as quickly as possible, try low-carb diet. Numerous studies show that such a diet can help you lose 2-3 times more weight than usual low-fat diets. Moreover, low-carb diet will have a positive effect on your health.
Eat from small plates
It has been proven that using small plates helps eating less calories. This tip is unusual, but it works.
Control your portion sizes or count calories
Portion sizes control (eating smaller amounts of food) or calories count can be very effective for obvious reasons. Having a food diary or taking photos of all your meals throughout the day can also help lose weight. It is safe to say that all measures taken to raise your awareness of your menu will be effective.
Keep healthy food at home
Vegetables and fruits are irreplaceable source of calories during the diet. In case of sudden hunger, having healthy food at hand can prevent you from eating something unhealthy. Use products that don’t need or don’t take much time cooking: fruits, nuts, baby carrots, yogurt or boiled eggs.
Brush your teeth after supper
Even though there are no studies on this topic, a lot of people advise to brush teeth right after supper. Then you will have one more reason to resist eating snacks before sleep.
Add hot spices
Hot spices, such as cayenne red pepper, contain capsaicin. This compound boosts metabolism and helps reduce appetite.
Do cardio exercises
Doing aerobic exercises (cardio) is the best way to burn calories and improve your physical and mental health. Aerobic exercises are mostly effective in burning visceral fat (stomach fat that is harmful for health), that accumulates around internal organs and causes metabolic diseases. Cardio helps to slim down your stomach and hips.
1. Out of the several weight loss supplements, fat burners and diet pills that we reviewed, PhenQ turns out to be one of the best products in terms of effectiveness, health safety and trustworthiness.
It is a unique blend of some of the most powerful and best known natural weight loss ingredients that can effectively reduce up to 20 lbs of your weight in just about 4 to 5 weeks. It is very affordable and costs less than $70 per 30 tablets.
If you haven’t tried it yet, we highly recommend that you do right away. We bet you will not regret it!
2. Capsiplex is a patent pending capsicum formula that has been clinically proven to be highly effective, not only in increasing your body metabolism and oxidation of carbohydrates and fats, but also in reducing your appetite level and your calorie intake.
It is popular and has been featured on leading TV Shows, GMTV, The Sun, Daily Mail and many other media publications. It can be trusted without doubt and is one of our 3 top rated weight loss supplements.
3. Meratol can help in increasing the body metabolism, alertness and attention. It can also help in reducing your food cravings and in effectively burning up the extra calories in your body. It works and that’s the reason why it is so popular in the weight loss and diet supplements industry.
Even celebrities like Lauren Goodger, who is known from “The Only Way Is Essex”, recommends Meratol and talks about it as one of the best weight loss supplements available in the market today. It comes highly recommended from our reviewers too.
Main Pros of Non-Artificial Diet Pills
The diet pills of natural origin draw attention of millions people who are concerned with their non-ideal body weight and want to refine their body dimensions because these diet pills have a wide spectrum of pros.
It’s possible to distinguish the following advantages of natural anti-overweight remedies:
- Normalization of metabolic rate
- Effective hunger feeling management
- Chance to forget about undesirable pounds
- High and stable energy levels
- Prevention of overeating
- Control over emotional eating
- Substantial fat burning effect
- Suppression of fat synthesis
- Breakage of carbohydrates, fats, and proteins
- Reduction of body fat percentage
- Possibility to avoid mood swings
- Sleep pattern restoration
- Opportunity to combine health and beauty when it comes to your appearance
- Possibility to use the natural ingredients of the most superior quality
- Safe and plausible scientific support of the ingredient content
- Trustworthiness of product formula
- No need to obtain a prescription
- No overestimated prices
- Restoration of self-esteem
- Better overall well-being
- Well-toned slim body
- Protection ensured with advantageous refund policy
But undoubtedly, what makes the overweight people give preference to the natural diet pills is the absence of adverse reactions which always accompany the intake of prescription medications aimed at fighting the excessive weight.
Is It Worth Searching for Dieting Expert Advice?
Usually, those people who have extra pounds think that it will go amiss to visit the nutrition specialist in order to solve their problem because they underestimate the seriousness of the issue. That’s why these people often consider that it’s enough to just undergo the supplementation with the advanced diet pills.
However, in the majority of cases, the help of dietitian is a must for everyone who desires to have a slim body. Thus, you have to visit a nutrition expert if:
- All the diets you try are useless
- Hunger pangs always torture you
- Thoughts about food are uppermost in your mind
- Emotional eating is a backbone of your eating pattern
- You suffer from high cholesterol levels
- You can’t cope with excessive weight management
- You can’t keep the weight off and preserve the weight loss results
- Your dream of a slender, attractive body still remains unfulfilled
- You aspire to increase your self-esteem
- Your excessive weight is accompanied with the underlying medical condition
Actually, it doesn’t matter which exactly reason doesn’t let you get rid of hateful pounds and manage own weight successfully because the dietitian anyway has appropriate knowledge and experience to assist you in regaining control over your body weight.
It is a dietitian who can precisely analyze the situation and tell you which weight loss method will suit you best of all. In addition, the nutrition specialists can advise the non-synthetic diet pills if they may really help you and their advantages may promote the effective body weight reduction.
However, it should be noted that the qualification of the nutritionist you choose is very important. Thus, the high qualification is a proof that the competence of the person you are going to entrust your health is truly adequate and can promote your safe weight loss. That’s why the nutrition expert must comply with all the requirements valid for the Registered Dietitian Certification. It means that in such a way you will prevent yourself against falling among thieves.
Will Weight Loss Pills Cause Weight Loss When Taken Alone?
A large number of people want to believe that they just should take the natural diet pills to ensure a quick trouble-free body weight decrease. These people think that the supplementation with such pills for a few months is everything they should do in order to have a slim and beautiful body.
However, very often, overweight people should avow themselves of laziness, lack of motivation, poor will power, and desire to lay aside responsibility for excessive pounds. There are no too easy ways to tackle the overweight issue.
The natural diet pills undoubtedly come to rescue when you need to shake off some extra pounds because these remedies are comprised of the non-artificial active substances backed with the positive results of clinical trials. These active substances are innovative and included to the dietary supplements since they meet all the standards existing in the supplementation industry. But the intake of diet pills is not enough to overcome the excessive weight.
If your goal is to cut body weight, get into your best body shape, make body fat percentage drop, and successfully retain the weight loss results, then you can’t do without the thoughtful lifestyle amendments.
Actually, if you aspire to win a war against unwanted body weight, you should first of all start with changing your lifestyle.
It would be very useful to consider which habits contributed to the weight gain. The correction of eating habits is usually the primary task for everyone, wishing to get rid of the excessive weight. Also, you should take care of adequate physical activity irreplaceable for the body weight normalization.
But the wise combination of the properly selected weight loss pills with the multi-faceted approach to the weight reduction may bring you great results able to even exceed your expectations.
How to Complement the Intake of Diet Pills?
Since the diet pills of natural origin can’t cope with the excessive weight on their own, you should first of all revise your lifestyle to determine which of your habits have led to the weight gain.
Though there are many aspects of weight loss and methods to get rid of excessive weight, it’s possible to distinguish 3 major lifestyle amendments crucial for your slenderizing.
- Healthy Eating Pattern. You must consume exceptionally healthy foods if you aspire to maximize the weight reduction and reach your optimal body weight. For this reason, exclude refined carbohydrates, junk food, and very fat food which are extremely harmful for your body shape.
- Moderate Physical Activity. Working out is an important addition to a healthy diet since it significantly increases your chances of success in the battle against the excessive weight. Not only exercising in the gym, but also any kind of physical activity is suitable.
- Normal Sleep. Without a restorative sleep that lasts at least 7-8 hours per night it will be impossible to forget about overweight even if your meals are ideally natural and healthy, and you take the best-working non-artificial diet pills.
Can Weight Loss Pills Be the Only Anti-Overweight Measure?
Of course, almost all people who are dissatisfied with their body weight dream of finding a method that will enable them to lose weight painlessly and maximally quickly without any superfluous efforts. For this reason, many people are convinced that the all-natural weight loss pills are enough to regain slenderness.
But in reality, the problem of overweight is much more complicated than the majority of people guess. One weight loss measure will not tackle the issue. That’s why even the non-artificial diet pills of the best quality are just a one step towards the desired weight and body shape. These pills can be effectively used as an auxiliary technique that promotes body weight reduction. However, you can’t rely on this technique as only on a single weight decrease method.
So, if you are seriously intended for the weight loss, you should consider not only the supplementation with the non-synthetic diet pills, but also develop a multi-faceted approach contributing to the successful and safe body weight cut.
Natural Diet Pills and Starvation
At the present moment, many overweight people decide to substitute the prescription weight loss medications with the completely natural diet pills. This practice became very widespread nowadays because the natural anti-overweight supplements don’t have the unpredicted unsafe effects peculiar to the prescription drugs.
However, some people think that they will enhance the effects of natural supplements if they combine them with starvation. It’s a fully wrong approach.
It’s strongly not recommended to do this because instead of healthy weight loss it causes muscle loss, energy levels decrease, eating disorders, and malnutrition.